Summer Grilling

Caribbean foods typically include fruit such as pineapple or banana, both of which grow to abundance in tropical climates. Since low-carb diets don’t permit fruits that are high in sugar, berries are your best option for something fruity to accompany this spicy and savory meal. Strawberries are lovely placed on the grill for just a few moments.

Ingredients

1 pint strawberries, cleaned and hulled
Small tub of baby spinach
3 Tablespoons Balsamic vinegar
3 Tablespoons sesame oil
2 Tablespoons sesame seeds, toasted
1/2 sweet onion, sliced
Splash of soy sauce
Splash of Worchestershire Continue reading

If you’re ready to branch out to the amazing world of grilling fish you’ve probably eyed a salmon steak or two in the grocery store. Easier than dealing with the whole fish salmon steaks and practically grill ready with only a couple simple modifications your fish will from store to grill to table and ready to make a delicious summer meal. Continue reading